At Hauss Fitness we believe that each individual is unique therefore we offer a variety of training options to meet your individual needs. Along these lines we provide a selection of highly qualified Personal Trainers from which to choose as we realize the Trainer/Client relationship is partially dependent on compatible personalities.
Our training options include one-on-one training, partner training, and small group training:
One-on-one training gives you all the attention you deserve. This is truly a customized program with your trainer watching your every move.
Partner training gives you a built in support system, costs less, and is twice the fun!
Small group training allows you to get the attention you deserve while having a good time with friends or new friends. Everyone knows that it’s more fun when you play with others.
If you’re not sure where you should start we will be glad to offer you guidance based on our assessment and your training goals.
We promise to make your training experience effective, safe, and FUN whether you opt to indulge yourself with one-on-one training or participate in one of our rock n roll (so to speak) small group training sessions.
All of our trainers are well versed in working with a variety of clients, ranging in age from 16 to 93. Some of the reasons our clients hire us include:
Weight loss | Sports performance | Accountability | Post-rehab for an injury (back, shoulders, hips, knees) | Flexibility | Strength for activities of daily living | Increased energy | Doctors orders (BP, cholesterol, diabetes management) | Balance and Stability | Muscle imbalances | Posture improvement | Overall health | Nutrition guidance
WHAT OUR CLIENTS HAVE TO SAY
“Hauss Fitness takes the need of their clients to heart. Both Cindy Hauss and Sharon Jackson have always taken a personalized approach when developing a workout routine and health plan. I believe that this customized approach to health and well being allowed me to more quickly recover from major surgery.”
“I have been with Hauss Fitness for over 5 years. Cindy Hauss & her trainers have the knowledge & passion to help each of their clients become healthy & strong, no matter what fitness level they are at. They have helped me achieve my fitness goals and change my life for the better. They encourage & motivate me while ensuring I never get bored with the workouts. I am very grateful for Hauss Fitness!”
“I started seeing Cindy after having six joint surgeries in a short time span. I needed help in regaining flexibility and strength in those areas and Cindy has helped me achieve that. I would recommend Cindy to anyone who has sustained previous joint injuries/surgeries to have her help them regain their flexibility/strength or if they just need someone to help them get back or maintain their desired physical well being.”
“I have trained with Cindy for several years with several training partners.
She is an expert at catering to each person’s strengths and weaknesses. “
“Cindy is a great personal trainer. Since working with her, I have strengthened my core muscles and virtually eliminated my chronic back pain. I enjoy the variety in her workouts – we are always doing something new and different. She is flexible with scheduling when I need to change the appointment day or time.”